My Services

Group Coaching

Group Coaching –

  • Offer structured learning materials like worksheets and videos
  • Provide active listening and feedback
  • Help participants set SMART goals and create action plans
  • Provide accountability and support to help participants stay on track
  • Facilitate group activities and discussions to encourage collaboration and knowledge sharing.

Life Coaching – 

  • Help clients set SMART (Specific, Measurable, Achievable, and Time-bound) goals and create action plans
  • Increase self-awareness and develop a growth mindset
  • Provide accountability and support
  • Improve communication and interpersonal skills
  • Teach time management and productivity strategies

Life Coaching
Life Coaching

Work Coaching – 

  • Develop job-related skills
  • Improve job performance
  • Identify and achieve career goals
  • Develop leadership skills
  • Overcome workplace challenges

Personal Coach – 

  • Improve physical health and wellness
  • Manage stress and develop coping skills
  • Develop emotional regulation skills
  • Explore personal values and purpose
  • Improve relationships and communication skills

Personal Coaching

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